Toxic Traits, Personal Growth, Vulnerability & Transcending Old Behaviour Patterns

Learning how to recognize toxic traits within yourself, and letting go of them, can be a difficult journey for many.

It often involves facing the uncomfortable truth about our own behaviour patterns, embracing vulnerability and understanding what needs to change in order to reach our potential and lead healthier lives in the long run.

In this podcast episode you will gain insight into 5 toxic traits, how you can better identify toxic traits within yourself, learn strategies for personal growth, become more vulnerable and overcome old behaviour patterns that have been holding you back.

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