All Episodes
Episodes
026 - How to evaluate your marketing strategy
Do you have an effective marketing strategy every single week?
Marketing and awareness for WHO YOU AREĀ is the foundation for business. So we need to ensure this is in place so that you can consistently bring in...
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025 - What's the message behind your brand - with Marta Karolina
My guest on this show is Marta, who owns a personal training studio in Kitchener Ont. She was suporting herself and getting by as a trainer, but felt that things became stagnent with business.
She came into our Learn...
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024 - Burn out and anxiety and how to deal with it
There is a time in every business owners journey where they hit burn out! We need to recognize the signs BEFORE they create too much damage or downtime.
In this episode I share with you my anxiety and panic attacks,...
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023 - What business growth REALLY looks like - with Jasmine Perks
Jasmine Perks joins me today, as we talk about what it really takes to build an online brand and audience. We go into the blocks and challenges that happen when we start to have a voice behind our brand, and how she...
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022 - Create clarity by developing a morning routine
Do you feel scattered, chaotic, a lack of control in your life and business?
Or maybe you're just not feeling any creativity, clarity or direction.
Having a structured routine is one of the things that makes me...
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021 - 3 hacks to showing up better on video
Does video give you anxiety to think about doing? But I know deep down inside you know that you should be showing up in this format so you engage better with your audience.
Let me help you with these 3 hacks to make...
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020 - Building your persistence factor (interview from The Persistence Factor Podcast)
We are switching things up on this episode and I am the one being interviewed.
This episode is a recording from the episode on The Persistence Factor with Troy Brown
Any goal or achievement in life takes persistence...
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019 - Should you be doing Facebook and Instagram Ads?
You see other sponsored ads all the time, and maybe you're thinking about running some to gain more traffic and leads into your business.
Let me take you through my thought process behind paid advertising, and when...
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018 - 3 keys to successful online selling
Would you love to sell programs online, gain a ton of clients from online?
There are many skills that we need to learn in order to SHOW UP in a magnatizing way.
In this episode I share the top 3 things you should...
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017 - Managing your expectations
Do you always feel like 'you're not there yet'? Like your outcomes in your business just don't feel the way they should?
Or that you are always disappointed by the outcomes in your business? On this episode we talk...
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015 - 4 phases of a successful program launch
Have you wanted to launch a program or perhaps you've tried to launch something in the past and it just wasn't as successful as you had hoped.
In this episode I take you through my 4 phases to launching anything, and...
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014 - Building your fitness business offline & online, what you need to know - Nardia Norman
Join my conversation with Nardia Norman who has been in the fitness industry for 17 years. She knows the work that goes into building an offline brand, in a gym, and then transitioning into the online world.
We share...
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