All Episodes
Episodes
013 - Learning to show up imperfect!
Have you ever been stuck in your own head, thinking everything needs to be 'perfect' before you can release it to the world?
This is called the perfectionist mindset. I've dealt with this so much in my fitness...
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012 - Behind the scenes of the 'Start Up' life in business - Anna Lozano & Lindy Sood
From coporate to entrepreneurship, to start up product launch. Anna & Lindy take us behind the scenes of the work ethic needed to launch a product. These two ladies are on a mission to teach our younger generation...
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011- How to create a wicked course or program that people are excited about
Have you been confused about how to create a course or program?
Let me share with you my 4 step approach to anything that I create, AND let you see that my method may be a bit more backwards than you think..... which...
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010- Creating beautiful money through holistic wealth building skills - Leanne Jacobs
Leanne Jacobs is the author of Beautiful Money, a 4 week transformation for how you build your wealth and look at money. She is a global leader for teaching holistic wealth building prinicples that go against the old...
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009- How to gain clients from your social media (5 key aspects)
Are you looking to have your social media platforms work for your marketing? Gain clients and an audience who is excited to see your posts and work with you!
This is a Facebook LIVE audio, where Joe and I dive into...
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008 - Mom bod to Oxygen cover model to savvy boss babe - Rita Catolino
In this episode Rita shares her journey of becoming a mom, being overweight and unfulfilled with where her life was at. She decided to take action, hire a coach, and fall in love with fitness and her new...
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007 - That time I legit quit my business
Have you ever wanted to give up on your business? Felt frustrated or that you created a situation that just didn't make you happy?
Yup, I've been there.
In this episode I share my 'I quit' moment from back in 2015,...
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006 - BodyRock TV & being the first fitness channel on YouTube, to now 1M+ subscribers
BodyRock TV was the first fitness channel on YouTube.
Fred & Sean Light share the journey of building a 1 million subscriber community. The intention was never to create a career out of their efforts, and took...
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005 - Abundance living & building a 7-figure brand with Regan Hillyer
Sara talks to business superstar Regan Hillyer about building a brand and business you are wildly in love with.
Regan gave up a highly successful career, followed her inner calling, and launched her coaching...
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004- Moving through the seasons of business
Your business has different focuses and different energies throughout the year. Sara explains the different 'season' of business, and just like the seasons through our year, your business will have different focuses...
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003- Attracting 10K email subscribers & building an online female fitness brand - Jennifer Van Barneveld
Jennifer Van Barneveld (AKA Coach JVB) shares how she built an online female fitness brand, while building a family as well. She stayed true to her inner values, after working for a supplement company, who's diet...
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002- Why content streams are so important & the power of staying true to your inner desire - Jay Wong
Sara chats with Jay Wong, a serial entrepreneur, real estate investor and host of The Inner Changemaker podcast; which has consistently rated top 100 podcasts in iTunes Canada.
Jay recently got named as one of the...
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